I give myself a little grace, and encourage you to do the same for yourselves.
(Pairs well with a fruit filled smoothie, “Surrender” by Natalie Taylor, and taking a break from Social Media).
Read MoreI give myself a little grace, and encourage you to do the same for yourselves.
(Pairs well with a fruit filled smoothie, “Surrender” by Natalie Taylor, and taking a break from Social Media).
Read MoreI open up about my battle with anxiety and finding myself again.
(Pairs well with 5 mg of Lexapro, “Unraveling” by Frances Cone and “Paper Hearts” by Silver Trees (featuring Bailey Jehl), and a phone call to a friend when you need them most).
Read MoreWhen thoughts overtake sleep and you're left wondering…
(Pairs well with a glass of red wine, "Those Nights” by Bastille, “Mother and Father” by The Broods and Melatonin gummies.).
Read MoreI weigh the risks of waking the beast. (Yes, I mean my vagina).
(Pairs nicely with a glass of wine (that turns into the bottle) “Small Talk” by Katy Perry and your trusty Swiffer duster for removing cobwebs).
Read MoreReflections on growing up, growing apart, falling behind and standing still.
(Pairs nicely with a bold red, Crowded Places by BANKS, Wait for It by Leslie Odom Jr, and a reminder that your life is on its own path even when it feels impossible not to compare it to all those around you).
Read MoreDiving in with reckless abandon, the pain experienced when they pull away, and not being too broken to still be brave.
(Pairs nicely with a red blend, “Dancing With Your Ghost” by Sasha Sloan and healthy self-reflection. Upon completion, enjoy “Good As Hell” by Lizzio and half a bottle of prosecco)
Read MoreThe breakup that started it all.
(Pairs nicely with a dark cab, “Let It All Go” by Birdy and “Bruises” by Lewis Capaldi, and low lighting).
Read More