Permission

I give myself a little grace, and encourage you to do the same for yourselves.

(Pairs well with a fruit filled smoothie, “Surrender” by Natalie Taylor, and taking a break from Social Media).

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Katie Hammitt
My Scarlet Letter

I open up about my battle with anxiety and finding myself again.

(Pairs well with 5 mg of Lexapro, “Unraveling” by Frances Cone and “Paper Hearts” by Silver Trees (featuring Bailey Jehl), and a phone call to a friend when you need them most).

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Sleepless

When thoughts overtake sleep and you're left wondering…

(Pairs well with a glass of red wine, "Those Nights” by Bastille, “Mother and Father” by The Broods and Melatonin gummies.).

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Hibernation

I weigh the risks of waking the beast. (Yes, I mean my vagina).

(Pairs nicely with a glass of wine (that turns into the bottle) “Small Talk” by Katy Perry and your trusty Swiffer duster for removing cobwebs).

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My Green Eyes

Reflections on growing up, growing apart, falling behind and standing still.

(Pairs nicely with a bold red, Crowded Places by BANKS, Wait for It by Leslie Odom Jr, and a reminder that your life is on its own path even when it feels impossible not to compare it to all those around you).

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The Fall and The Lesson

Diving in with reckless abandon, the pain experienced when they pull away, and not being too broken to still be brave.

(Pairs nicely with a red blend, “Dancing With Your Ghost” by Sasha Sloan and healthy self-reflection. Upon completion, enjoy “Good As Hell” by Lizzio and half a bottle of prosecco)

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